The Law of Recency: An Episodic Stimulus-Response Retrieval Account of Habit Acquisition

A habit is a regularity in automatic responding to a specific situation. Classical learning psychology explains the emergence of habits by an extended learning history during which the response becomes associated to the situation (learning of stimulus-response associations) as a function of practice (''law of exercise'') and/or reinforcement (''law of effect''). In this paper, we propose the ``law of recency'' as another route to habit acquisition that draws on episodic memory models of automatic response regulation. According to this account, habitual responding results from (a) storing stimulus-response episodes in memory, and (b) retrieving these episodes when encountering the stimulus again. This leads to a reactivation of the response that was bound to the stimulus (c) even in the absence of extended practice and reinforcement. As a measure of habit formation, we used a modified color-word contingency learning (CL) paradigm, in which irrelevant stimulus features (i.e., word meaning) were predictive of the to-be-executed color categorization response. The paradigm we developed allowed us to assess effects of global CL and of an instance-based episodic response retrieval simultaneously within the same experiment. Two experiments revealed robust CL as well as episodic response retrieval effects. Importantly, these effects were not independent: Controlling for response retrieval effects eliminated effects of CL, which supports the claim that habit formation can be mediated by episodic retrieval processes, and that short-term binding effects are not fundamentally separate from long-term learning processes. Our findings have theoretical and practical implications regarding (a) models of long-term learning, and (b) the emergence and change of habitual responding.