BENEFITS OF COMPRESSION GARMENTS WORN DURING HANDBALL-SPECIFIC CIRCUIT ON SHORT-TERM FATIGUE IN PROFESSIONAL PLAYERS

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TitreBENEFITS OF COMPRESSION GARMENTS WORN DURING HANDBALL-SPECIFIC CIRCUIT ON SHORT-TERM FATIGUE IN PROFESSIONAL PLAYERS
Type de publicationJournal Article
Year of Publication2018
AuteursRavier G, Bouzigon R, Beliard S, Tordi N, Grappe F
JournalJOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume32
Pagination3519-3527
Date PublishedDEC
Type of ArticleArticle
ISSN1064-8011
Mots-clésalgometer, explosive force, maximal voluntary contraction, neuromuscular, pressure pain
Résumé

{The purpose of this study was to investigate the benefits of full-leg length compression garments (CGs) worn during a handball-specific circuit exercises on athletic performance and acute fatigue-induced changes in strength and muscle soreness in professional handball players. Eighteen men (mean +/- SD: age 23.22 +/- 4.97 years; body mass: 82.06 +/- 9.69 kg; height: 184.61 +/- 4.78 cm) completed 2 identical sessions either wearing regular gym short or CGs in a randomized crossover design. Exercise circuits of explosive activities included 3 periods of 12 minutes of sprints, jumps, and agility drills every 25 seconds. Before, immediately after and 24 hours postexercise, maximal voluntary knee extension (maximal voluntary contraction, MVC), rate of force development (RFD), and muscle soreness were assessed. During the handball-specific circuit sprint and jump performances were unchanged in both conditions. Immediately after performing the circuit exercises MVC, RFD, and PPT decreased significantly compared with preexercise with CGs and noncompression clothes. Decrement was similar in both conditions for RFD (effect size

DOI10.1519/JSC.0000000000001342